Made Healthy: Pumpkin Spice Cake with Honey Frosting (Serves 10)

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Ingredients

For the Cake

3 Eggs, or 2 Large Eggs 3 Cups of Almond Flour, (or Buckwheat Flour for allergies) ½ Cup of Coconut Oil 2 Tsp of Baking Soda 1 Tbsp Pumpkin Pie Spice (or 1 ½ tsp cinnamon, ¾ tsp ginger, ½ tsp nutmeg) ½ Tsp of Salt 1 Can (15 Ounces) of Pumpkin Puree 1 Cup of Stevia

For the Honey Frosting

¼ Cup of Dark Honey 1 Bar (8 Ounces) of Low-Fat Cream Cheese, softened ⅓ Cup of Stevia

Optional

½ Cup of Ground Flax Seeds ½ Cup of Semi-Sweet Chocolate 1 Cup of Wallnuts 1 Cup of Cranberries

Procedure

1. Preheat oven to 350 degrees. Butter a 9-inch Baking Pan. 2. In a Medium Sized bowl, whisk the Flour, Baking Soda, Salt, and Pumpkin Pie Spice. In a Large Sized bowl, Whisk Eggs, Stevia, Coconut Oil, and Pumpkin Puree until combined. Add the Dry and Optional Ingredients to Pumpkin Mixture, and mix gently until smooth. 3. Add batter into a prepared pan, and smooth the top. Bake for 45 to 50 minutes, until inserting and removing a toothpick results in a few crumbs remaining attached. Cool the Cake for 10 minutes in the pan, then turn out of pan, and cool completely, right side up, preferably on a rack. 4. Making the Honey Frosting: In a Medium Sized bowl, whisk the Coconut Oil, Cream Cheese, and Dark Honey until smooth. 5. Spread the top of the cooled Cake with Honey Frosting. Cut cake into squares when serving.

You get the best results if you let it sit overnight. But if you're in a rush you can still enjoy it after 1 hour!

Nutrition Facts

Total Calories: 375.5

Protein: 11.3g

Carbohydrate: 19.2g

Fat: 30.6g

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